Are Cast Iron Pans Oven Safe?

Are Cast Iron Pans Oven Safe?

Last Updated on by Segun Ayo

Are interested in finding out if your cast iron pans are oven-safe? This guide is the right one for you. we would be answering the question ‘is cast iron pan oven safe?’ you might want to read through this to find out for yourself.

Cast Iron Cookware has been used by various civilizations for many centuries. So, what are the major factors which lead to its popularity for so long? If we look deep enough, we can find the obvious answers. Cast iron has proven itself over and over again as a reliable, versatile, and durable cookware option.

Types of Cast iron skillet:

There are two kinds of cast iron skillets;

  • the coated or enameled kind
  • The uncoated kind

The coated kind does not require seasoning (more on that later) and it can be washed with soap. The coating material that is used on the skillet is not hard-wearing and long-lasting so it is liable to cracking and chipping. Furthermore, you cannot use an open flame or extreme heat for coated ones.

Meanwhile, the uncoated kind is not seasoned. Before using this kind of skillet, you have to season it first. The process calls for packing the pores of the iron surface of the pan with some kind of animal fat or vegetable grease. As soon as the pan has been seasoned, it will now have a smoother, non-stick surface.

However, the item cannot be washed with soap after the process since it will take away the seasoning.

For example, Vintage cast iron skillets are uncoated, but there are also some more contemporary models available that are not uncoated.

There are some of the cons of uncoated cast iron skillet. Those are:

  • There are people though who choose not to season cast iron pans due to the health benefits it provides.
  • An unseasoned pan means the iron will be able to interact with the food being cooked and this offers the nutrients.
  • The food also gets plenty of added flavors.
  • An uncoated pan cannot be washed with soap

It can come into contact with acidic foods.


The second thing which you should consider before buying a cast iron pan is its construction basic things are:

  • To examine the way a skillet was designed and built.
  • Consistency of handle
  • To check for lid part

Cast iron skillet Tips before use:

Now you have bought a cast iron pan so here is the second step on how to use this pan or what are the tips to handle a new pan before cooking.  Some of the tips which you should follow are:

  • Wash the pan first

The first step is to wash the new pan in warm, soapy water, and dry it immediately with a soft cloth or paper towel. Do not use harsh cleansers or scrubbers because they disturb its coating.

  • Season your pan before use

Cast iron skillets should be seasoned before using them. Seasoning is a process of building up a fine layer of fat to make the surface nonstick surface. But now many cast iron skillets come “pre-seasoned”, with built-in non-stick coating.

  • Before use heat your pan gradually

When you heat up your pan on medium heat before use it will work best. Keep in mind that  when you heat up your pan too high its setting and coating will damage

  • When cooking with acidic foods be aware.

If the cast iron skillet is not thoroughly seasoned, acidic foods like tomatoes, citrus and beans can be tough on it. As the acid can damage light seasoning and lead to staining so the metal can damage the taste of food.

  • Never let it stay wet

When you are free from cooking and you have to put it away. You should dry it after washing. Because cast iron is actually a spongy surface and prone to rust.  if you don’t dry it thoroughly after washing it, it becomes rusty and ruins the taste of food.

  • Fry and Sear in it.

The best way to keep your seasoning maintained? Just use your pan a lot! The more you fry, sear, or bake in it, the better that seasoning will become.

  • Place it carefully when you put it away

If you are placing your cast iron skillet in a cabinet with other cookware, place a sheet of paper towel or soft cloth between it and other cookware to avoid ruining the finish.

  • It should be durable or long-lasting

If your cast iron skillet should be long-lasting and durable you should handle it with proper care, then it can last for decades. Many people believe that it becomes strong with age and usage.

Benefits Cast Iron Cookware


Cast Iron Cookware is versatile in itself. With every piece of Cast Iron Cookware, you can fry, stir fry, sauté, sear, simmer, and bake and even can be used as serving ware. Cast Iron Cookwares can be used on almost any heat source, including stovetop, BBQ grill, in the oven, under the broiler, and over a campfire.

Thus we can minimize the number of pots and pans in the kitchen, just cast iron is a must for that. This versatility makes Cast Iron Cookware a wonderful addition to any home or hotel kitchen and an absolute must for outdoor cooking.


A proper naturally chemical-free seasoned Cast Iron Cookware gives you a non-stick surface as a synthetic coating and an additional advantage is its total chemical free. So now you don’t have to depend on harmful chemicals or loads of oil in the pan for cooking.

With very little oil you can cook and eat crispier, healthier, and far tastier food. Cooking with Cast Iron Pan is a bit different. You first heat the pan on high heat and then add oil and spread it around by moving the pan. A thin layer of oil all over the cooking surface is all you need to cook the food evenly without burning it.


Cast iron is extremely durable. It will last a lifetime if treated correctly — and in some cases, even longer than that. In some families, Cast Iron Cookware is passed down from one generation to the next as a functional family heirloom.

The reason cast iron lasts so long is that iron itself is a very tough material. On top of that, cast iron is one of the few types of cookware that actually improves over time. Instead of wearing down, cast iron builds up a seasoning over the years that make your cooking experience easier and easier. You won’t find that from any of your aluminum pots and pans.


It’s a myth that cast iron maintenance is very difficult. Cast iron maintenance is quite easy and it’s one of the benefits among others. A well seasoned Cast Iron Pan doesn’t need seasoning with every use. Just a hand wash with mild soap, soft scrubber and water are sufficient, and after that, a very thin coat of any edible oil will add few more years to its life.

Though rust is not possible in seasoned cast iron, still if some rust is there, it will be on the outside only. In that case, only dip in hot soapy water for an hour and rub it with any hard scrubber. Cast Iron never gets rusted inside. Now dry it in the oven or on the stovetop. While it’s warm, carefully coat with any edible oil and leave on stovetop medium to low flame for an hour and it will be ready for use.


On high heat Cast Iron is best. Nothing does high heat cooking better than Cast Iron. Heavy cast iron has a very high heat tolerance capacity. Initially, it takes some time to heat to a given temperature, but once heat proper, it stays heat for a longer period and gives equal heat to the food in every corner of the pan.

That’s why it’s best for searing food. The cast iron can hold up to higher heat without warping, and it will maintain a steady temperature for a longer time than any other material.

Can you put a cast-iron skillet in the oven?

Cast-iron skillet happens to be so versatile and it is believed that there is no other skillet that comes to its league. Cast iron skillets are quite great for cooking and baking various meals.

All in all, I am not here to talk about what this kind of skillet can do. I am here to discuss if cast iron skillets are oven safe.

So many people have been asking the same question and it is only fair for us to clear that. People believe that cast iron skillets should be treated like delicate flowers and thus raising the question of whether they can withstand high temperatures in th0
e oven.

Those who are doubting cast iron, need to know that it is tough as nails. This is why you always find old cast iron pans hanging around antique shops.

Cast iron is built to last and that’s why it is difficult to ruin it. It is designed to be heavy and thick and this is the sole reason it is able to retain heat for long periods of time.

The only problem with cast iron is that it does not heat evenly. You will get some hot spots as the heat takes time to conduct to the sides of the skillet.

Fortunately, cast iron happens to have a nonstick coating that prevents food from burning. Cast iron skillets have been designed to perform a lot of cooking and that’s why it is safe to use them in an oven.

This method works fine when preparing boneless chicken breasts. Cast iron is considered great when you want to make baked food. People use it to bake pork steak and it is delicious.

Using cast iron in an oven is quite effective because this cookware is well-known for its slow cooking ability. When using cast iron in an oven you have to be extra careful the whole time.

Once you have removed the skillet from the oven, it is important that you let it cool before putting it in water.

The cooling prevents the skillet from warping. You can also use your cast iron skillet in an oven if you want to season it. Seasoning is done to restore the non-stick powers of the skillet. Below is a step-by-step process on how to season your skillet:

  • Scrub the skillet carefully in hot soapy water
  • Dry it thoroughly
  • Spread some vegetable oil over your skillet
  • Place the skillet upside down on a middle oven rack and set the temperature at 375 degrees Fahrenheit Bake the skillet for an hour and let it cool in the oven

Probably the best thing about cooking with cast iron is its versatility. This material can be used with pretty much any heat source—from open flame to induction. This, of course, includes use in commercial ovens.

Not only will you be able to enjoy the effect cast iron can provide for your baked mac and cheese and fruit cobblers, but you can also experience the convenience of a naturally non-stick surface for making eggs and more.


With the aid of this guide, you know that using your cast iron pans in an oven is not harmful. So do not hesitate to use your cast iron pans in your ovens.